ACUPRESSURE POINTS

Acupressure is a healing technique that relieves tension and pain by applying pressure to specific points, promoting relaxation and enhancing overall well-being naturally and effectively.

Here's a list of 5 Acupressure Points to Relieve Tension and Pain:

Located between the thumb and index finger, pressing this point helps relieve headaches, neck pain, and stress-related tension.

Situated on the inner forearm, about three finger-widths from the wrist crease, this point aids in reducing nausea, anxiety, and chest tightness.

Found at the base of the skull, in the hollow between the neck muscles, applying pressure here relieves headaches, migraines, and neck stiffness.

Located four finger-widths below the knee cap, this point helps with digestion, fatigue, and general body pain, providing an energy boost.

On the inner leg, about four finger-widths above the ankle, this point relieves menstrual pain, digestive issues, and stress, promoting overall relaxation.