Makar Sankranti celebrates the Sun's transition into Capricorn with joy, kites, feasts, and healthy food options across India.
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Here are some healthy recipes to celebrate the festival
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Til-Gur Energy Laddoos
Til and gur are Sesame Seed and Jaggery staples, making energy laddoos with natural sweetness instead of refined sugar.
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Multigrain Khichdi
Khichdi, a Sankranti staple, blends brown rice, lentils, and veggies like spinach and peas, spiced with turmeric and cumin.
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Guilt-Free Puran Poli
Prepare puran poli with whole wheat flour and jaggery. Use coconut or olive oil for health. Serve with warm almond milk for nutrition.
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Roasted Peanut Chikki
Make homemade peanut chikki by roasting peanuts and binding them with melted jaggery for a healthy snack.
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Ragi and Coconut Halwa
Replace traditional halwa with a healthier ragi and coconut version, using jaggery for sweetness and cardamom for flavor, benefiting from calcium and fiber.