Navratri 2024

7 popular food options you can eat during Navratri fasts:

Published By Arshdeep Kaur | 28 Sep, 2024

Sabudana

Often made into khichdi or vada, Sabudana is filling and energizing.

Singhara Atta

Use Singhara atta to make rotis or pakoras, providing a great alternative to regular flours.

Buckwheat Flour

Buckwheat flour is ideal for making pancakes or puris. It is nutritious and gluten-free.

Fruits

Fresh fruits like bananas, apples, and pomegranates are great for quick energy.

Coconut

Fresh coconut or coconut water can help keep you hydrated and provide essential nutrients.

Curd 

A great source of probiotics, you can enjoy curd plain or with fruits.

Lentils

Certain lentils, like split yellow moong dal, can be cooked lightly and enjoyed for protein.