EAT GUILT FREE 

A mixed bowl of fruits, along with a dash of spices and salt, can be a revitalising, healthy, and delicious treat.

A mix of roasted almonds, cashew nuts and foxnuts calls for a tasty snack. Dried fruit is a healthy and convenient snack rich in fibre. 

Juices contain a lot of water, which helps the body process carbohydrates, produce energy, and maintain skin health

A glass of plain lassi or a blend of yoghurt and smoothies can be a healthy snack option when fasting for Navratri.

Made with less oil, paneer tikka or tofu is an excellent source of protein, which can help with weight loss, muscle building, and recovery.