TOP FIVE HERBAL TEAS TO ENHANCE YOUR IMMUNITY DURING MONSOON
Published By Moushumi Mahanta | 27 Jun, 2024
Some parts of the country are now finding solace from the scorching heat with the onset of monsoon. However, some people are prone to allergies during the rainy season.
Credit : PEXELS
Boost your immunity and find relief from allergies this monsoon with herbal teas.
Credit : PEXELS
Here are some herbal teas to build your immunity:
Credit : PEXELS
Ginger Tea
Known for its medicinal properties, ginger tea aids digestion, improves circulation, clears respiratory tract, and alleviates allergies.
Credit : PEXELS
Honey and Rose Tea
Rich in Vitamin C, this tea boosts immunity, soothes sore throat, and helps with digestive issues like diarrhea during the monsoon.
Credit : PINTEREST
Peppermint Tea
Peppermint tea is refreshing and therapeutic. It improves digestion, reduces inflammation, relieves pain, freshens breath, and enhances immunity.
Credit : PINTEREST
Green Tea
Packed with antioxidants, green tea supports the body's detoxification process, boosts immunity, and helps fight off diseases effectively.
Credit : PEXELS
Chamomile Tea
Ideal for relaxation and stress relief, chamomile tea aids in better sleep, soothes cold symptoms, and promotes a healthy digestive system.