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Divya Naik

Freelance Writer

Divya is a mental health, culture, and arts journalist, as well as a creative consultant specializing in IP creation and brand solutions. Based in Mumbai, she writes deeply reported features and opinion pieces for publications like Mint, exploring psychology, wellness, culture, art and entertainment trends. A trained REBT therapist and neuropsychology student, she brings an analytical yet empathetic perspective to her work. She is also a DJ, poet, and dancer, blending her artistic sensibilities with her research-driven approach. Her upcoming books explore the psychology of love and the impact of generational trauma.

ARTICLES BY DIVYA NAIK

How autistic content creators are using art to reclaim their personal narratives

4 min read . 21 May 2025

Garba as therapy? Know why therapists are treating Parkinson's with Indian dance

5 min read . 13 May 2025

Mother’s Day 2025: How women diagnosed with severe ailments cope with motherhood

6 min read . 11 May 2025

Why autism in Indian women often goes unseen

5 min read . 05 May 2025

Why it’s time to break the ‘supermom’ myth and embrace the ‘good enough’ mom

6 min read . 08 Apr 2025

Boomers to Gen Z: How open communication can bridge the generation gap

5 min read . 01 Apr 2025

The rise of dopamine fasting: a path to mental clarity?

5 min read . 16 Mar 2025

A (little) pain is good for you. Here’s why

5 min read . 11 Mar 2025

How to stay creative in an AI-dominated world

5 min read . 18 Feb 2025

Stress contagion: The silent office epidemic

3 min read . 10 Feb 2025

What's going on your action board for 2025?

4 min read . 22 Dec 2024

Enjoy year-end parties without social burnout. Here’s how

3 min read . 10 Dec 2024

The role of intuition: When and how should you trust that gut feeling

5 min read . 08 Dec 2024

How Coldplay FOMO could lead to burnout

5 min read . 26 Nov 2024

10 ways to support someone with OCD

1 min read . 19 Nov 2024

8 myths about ADHD and how to handle it

5 min read . 12 Nov 2024

Can ‘pebbling’ help you nurture better relationships?

6 min read . 15 Sep 2024

How therapy is helping athletes stay in the game

5 min read . 03 Sep 2024

Why mental health support groups are gaining ground and members

5 min read . 28 Aug 2024

What does it mean to be actively empathetic?

5 min read . 06 Aug 2024
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