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WORLD MENTAL HEALTH DAY

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'Blossoms and Spring', a painting by Amrit Khurana. Premium

How autistic content creators are using art to reclaim their personal narratives

4 min read . 21 May 2025
Therapy is meant to be a slow, sustained process but walking away after just a few sessions can be valid in some cases. (Unsplash/Vitaly Gariev) Premium

Is it okay to ghost your therapist?

3 min read . 03 May 2025
Seeking professional help is warranted when you are overwhelmed by worry almost every day and your social life or relationships begin to suffer. (Unsplash/Solving Healthcare) Premium

Anxiety attacks: When should you get treated?

3 min read . 30 Apr 2025
Why Did US Teen Kill Himself After Talking To AI Chatbot? | Mother Files Lawsuit Against Platform Premium

Why Did US Teen Kill Himself After Talking To AI Chatbot? | Mother Files Lawsuit

24 Mar 2025
Distractions maybe inevitable but a true champion train their mind to stay locked in on their goals. (Unsplash/Ismail) Premium

How to train your brain to win like a champion

2 min read . 13 Mar 2025
How This Woman Turned Her Depression Into Strength & Became A Champion Premium

How This Woman Turned Her Depression Into Strength & became a world champion

10 Mar 2025
Practising non-violence becomes possible when you are able to centre yourself such that you remain unaffected by the experiences of the world. (Unsplash/Chermiti Mohamed) Premium

How to heal yourself from everyday violence

5 min read . 29 Oct 2024
'Social Media Nearly Killed My Focus In Life', The Alt View Feat. IMT Ghaziabad Premium

'Social Media Nearly Killed My Focus In Life', The Alt View Feat. IMT Gzb

15 Mar 2024
'Social Media Makes Me Insecure About Everything In Life' ; The Alt View Premium

'Social Media Makes Me Insecure About Everything In Life' ; The Alt View

15 Mar 2024
As we approach World Mental Health Day on October 10, Plum has identified some noteworthy trends from analysing the data. Premium

World Mental Health Day 2023: 73% telehealth consultations are sought by young people, shows survey

1 min read . 10 Oct 2023
Globally, there have been many studies around the impact of retirement on one’s mental health. Premium

World Mental Health Day 2023: How does retirement impact mental health and financial security?

3 min read . 10 Oct 2023
Money and mind go hand in hand. Declutter your finances for better mental health. Premium

World Mental Health Day 2023: How can managing your finances effectively support your mental health?

4 min read . 10 Oct 2023
October 10th is observed as the World Mental Health Day Premium

World Mental Health Day 2023: How to safeguard mental health with comprehensive health insurance?

3 min read . 10 Oct 2023
Don't let your mind be stuck in a rut. Feel good about yourself. This is the first step to maintaining your sanity. (Pixabay) Premium

World Mental Health Day 2022: Decoding the link between money and mental health

3 min read . 10 Oct 2022
You are less likely to experience mental health problems if you can prevent yourself from needlessly encountering significant financial problems. (Image by Wokandapix from Pixabay) Premium

World Mental Health Day 2022: 6 ways to maintain sound mental health through financial wellbeing

3 min read . 10 Oct 2022
Even if the medical insurance policy covers mental health ailments, it may not still cover the cost of therapist or psychiatrist if the policy excludes the cost of outpatient department. Premium

World Mental Health Day 2022: Does your medical insurance policy cover mental health issues too?

2 min read . 10 Oct 2022
According to the World Health Organization (WHO), one in every five Indians—or nearly 20% of India—suffers from some form of mental illness currently. Premium

World Mental Health Day 2022: Why women need to invest in mental health

5 min read . 10 Oct 2022
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